Amount of Iron, Fe in McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

Fast Foods

In 100 g (Grams) of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) there is 1.28 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than McDONALD'S, Hotcakes (with 2 pats margarine & syrup).

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

McDONALD'S, Hotcakes (with 2 pats margarine & syrup) is a type of Fast Foods. The most significant nutrients in McDONALD'S, Hotcakes (with 2 pats margarine & syrup) are listed below.

Water 40.6 g 40.6%
Energy (calorie) 272 kcal
Energy (joule) 1138 kJ
Protein 4.05 g 4.05%
Total lipid (fat) 8.06 g 8.06%
Ash 1.21 g 1.21%
Carbohydrate, by difference 46.08 g 46.08%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 20.58 g 20.58%
Sucrose 7.75 g 7.75%
Glucose (dextrose) 5.06 g 5.06%
Fructose 0.18 g 0.18%
Lactose 2.38 g 2.38%
Maltose 5.2 g 5.2%
Galactose 0 g
Calcium, Ca 57 mg 0.06%
Iron, Fe 1.28 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 177 mg 0.18%
Potassium, K 125 mg 0.12%

Nutrients in McDONALD'S, Hotcakes (with 2 pats margarine & syrup)